NYC Mental Health Offerings for August
Looking to center yourself and focus on self care without breaking the bank? Look no further!
IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one time classes offered throughout the month of August!
YOGA & MEDITATION
NY@2:50 - 10 Minutes of Mindfulness
EVERYDAY ⋅ 2:50pm – 3:00pm
Eventbrite Link
Weekday Yoga Flow in Bella Abzug Park
Mondays & Wednesdays in August ⋅ 5:30pm – 6:15pm
Eventbrite Link
Outdoor Yoga in Prospect Park
Saturdays in August ⋅9:00am – 10:00am
Eventbrite Link
Guided Meditation for Anxiety - ONLINE
Saturdays in August ⋅ 2:00pm – 3:00pm
Eventbrite Link
Guided Meditation Classes - ONLINE
Sundays in August ⋅ 9:45am – 11:00am
Eventbrite Link
Yoga with Alyssa - Spring Forward Collection
Multiple Dates x & Times in August
Eventbrite Link
OTHER EVENTS
Postcards to Voters - Community Day
Tuesday, August 2nd ⋅ 6:30pm – 8:00pm
Eventbrite Link
Mindful Art
Friday, August 5th ⋅ 9:30am – 10:30am
Eventbrite Link
Narcan Training
Sunday, August 7th ⋅ 3:00pm – 3:45pm
Eventbrite Link
"My house became an archive" Artist Workshop
Monday, August 8th - Friday, August 12th
Eventbrite Link
"Beyond the Binary" - FREE Mixer
Tuesday, August 9th ⋅ 6:00pm – 9:00pm
Eventbrite Link
Full Moon Celebration
Thursday, August 11th ⋅ 8:00pm – 11:00pm
Eventbrite Link
The Arts, Film Festivals, and Cultural Gathering
Friday, August 19th ⋅ 5:00pm – 8:00pm
Eventbrite Link
FREE Counseling Sessions
Tuesday, August 23rd ⋅ 6:00pm – 7:00pm
Eventbrite Link
How To Improve Your Memory - ONLINE
Wednesdays in August ⋅ 10:00am – 11:00am
Eventbrite Link
Bryant Park Reading Room Writers Workshops
Thursdays in August ⋅ 6:30pm – 8:00pm
Eventbrite Link
NYC Darkness RISING: Live Block Party & Black Mental Health Benefit
Multiple Dates, Times & Locations!
Eventbrite Link