NYC Mental Health Offerings for May 2024
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options.
Check out recurring and one-time classes offered throughout May.
In the Boroughs
May 04 in the Bronx – Spring Artist Market at BxAF
May 04 in Brooklyn – Rhythms of Wellness: A Free Health Fair Extravaganza
May 04 in Brooklyn – Mindful Moments in the Park: Refresh, Restore, Reconnect
May 07 in Queens – Walk-in and Food Pantry Hours
May 09 in Manhattan – Wellness Thursdays - Sound and Meditation
May 09 in Manhattan – Shelf Life: New Works, Made from the Archive
May 11 in Staten Island – Spring Serendipity Hike
May 12 in Queens – Mother's Day Music in the Garden: Quintet of the Americas
May 14 in Harlem – CRUX LGBTQ Climbing
May 15 in Manhattan – Tai Chi with Pin Pin Su on the High Line
May 16 in Manhattan – Wellness Thursdays - Yoga and Meditation
May 18 in Staten Island – Polaroid Photowalk: Our Lady of Mount Carmel Grotto
May 18 in Harlem – Harlem Wellness Festival
May 19 in Queens – Walk & Talk - Bengali Nights
May 20 in Manhattan – The Library for the Performing Arts Play Club
May 22 in Queens – Free Monthly HIV+Hep-C Testing and LGBTQ+ Centered Workshops
May 23 in East Harlem – Grief and Loss Healing Circle
May 23 in Manhattan – Wellness Thursdays - Wisdom and Meditation
May 28 in Brooklyn – Financial Literacy Series
May 28 in Harlem – CRUX LGBTQ Climbing
May 29 in Manhattan –Seated Conversations: Art on the High Line
Mondays in Brooklyn – Public Craft Night Mondays
Tuesdays in East Harlem – NYC Mommies Club
Wednesdays in Brooklyn – IC Athletic Club: Boot Camp with Joel Canela
Wednesdays in Manhattan – Wellness Wednesdays at North Oculus Plaza
Thursdays in Brooklyn – Public Craft Night Thursdays
Thursdays in Brooklyn – Prospect Park Stroller Walk
Thursdays in Brooklyn – Soap Making Workshop
Saturdays in Brooklyn – IC Athletic Club: Yoga with Mimi Le
Saturdays in Manhattan – Soul Talks
Saturdays in The Bronx – BronxRockets Community Run/Walk Group
Sundays in Queens – Flushing Meadow Walking Group by Shape Up NYC
Online Events
May 03 – LGBTQ+ BIPOC Meet-Up
May 07 – Breathe Happy — Online Intro to Sky Breath & Meditation Workshop
May 09 – TGNCNB Peer Support Circle
May 21 – NAMI Family & Friends
May 28 – Partners in Health Chat
Each Wednesday in May – Breathwork • Free Weekly Class • New York City
Each Wednesday in May – Pranayama Breathing
Each Saturday in May –New York Saturday Free Guided Meditation Classes
Each Sunday in May – Let’s Meditate New York - Free Guided Meditation Workshop