NYC Mental Health Offerings for September

Looking to center yourself and focus on self care without breaking the bank? Look no further!

IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one time classes offered throughout the month of September!

In the Boroughs

September 3 - Rest and Restore: Yin Yoga Practice at Weeksville Farmers’ Market
September 6 - Free Yoga Workshop
September 10 - Health and Wellness Fair
September 24 - Queens Wellness Day
September 24 - Sputnik Yoga
September 27 - Free Counseling Sessions
Each Monday in September - Yoga on the Waterfront
Each Saturday in September - Pier Pilates
Each Saturday in September - Soul Talks

Online Events

September 10 - Fee Community Reiki Healing
September 12 - Self-Compassion and Nurturing-Soul Therapy Creative Journal Circle
Each Monday of September - Mindful Mondays
Each Tuesday in September - SKY Breathwork and Meditation
Each Tuesday of September - Breathwork & Meditation for a Good Nights Sleep
Each Wednesday of September - Free Breathwork Session | Joy of Breathing
Each Saturday in September - New York Saturday Free Guided Meditation Classes
Each Sunday in September - Let's Meditate New York : Free Guided Meditation Classes
Each Sunday in September - Bikram Yoga Community Class

Have an offering that you want to share with the Indie Theater community? Know of additional workshops or healing spaces not on our list?

Email veshonte@indiespace.org to be featured in next month's newsletter!