NYC Mental Health Offerings for August 2024
I think we should embrace August as a golden opportunity to do something daring and learn something new! Remember the excitement and curiosity of going back to school as a child? Every day was an adventure, filled with new lessons and the thrill of discovery. Let's channel that same spirit now. Whether it's taking a dance class for the first time as an adult, or walking through the non-fiction section of the library to find a book on something you’ve never heard of before, let's dive in with the enthusiasm of a child on their first day of school. Who knows what amazing things we might discover about the world—and ourselves—along the way?
We are sharing free or low-cost classes, events, and workshops this month. IndieSpace is happy to subsidize any offerings that charge for attendance if needed. Please email us for assistance.
Wishing you all the best,
Veshonte & the IndieSpace Team
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options.
Check out recurring and one-time classes offered throughout August.
In the Boroughs
August 02 in Brooklyn – Public Craft Night
August 03 in the Bronx – Artist Talk: Kay Rodriguez and her solo show: Your Hands Are Mine to Hold
August 03 in Brooklyn – Yoga Block Party on Driggs Ave
August 03 in Queens – Walk and Talk Astoria (Queens)
August 04 in Brooklyn – The Dance: Tap Dance, from Master Juba to Hip-Hop
August 06 in Queens – Walk-in and Food Pantry Hours
August 06 in Queens – Transcend: Career Development
August 09 in Queens – Wake and Break Olympic LiveStream
August 10 in Brooklyn – Elevated Expression presents: Collective Community Healing Circle
August 10 in Harlem – Harlem Arts Stroll
August 10 in Staten Island – Introductory trail running
August 11 in Brooklyn – Bay side ride (South Brooklyn)
August 13 in Harlem – CRUX LGBTQ Climbing
August 13 in East Harlem – NYC Mommies Club
August 14 in Manhattan – Afro-Brazilian Dance with Maria Assis
August 14 in Manhattan – Yoga with Chris Temple on the East River Esplanade with Esplanade Friends
August 15 in Manhattan – ¡Arriba! with Los Hacheros, Nieves Latin Dance Studio, and DJ Mickey Pérez
August 15 in Staten Island – Adult Hike: Red Trail Loop
August 17 in the Bronx – BxArts Factory Block pARTy
August 17 in Manhattan – Seaport Kids x Summer Bash
August 17 in Staten Island – Cottage Row Curiosities at Snug Harbor
August 17 in Brooklyn – Black VegFest Festival 2024: Liberation And Wellness
August 18 in Brooklyn – Community Health Awareness and Family Reunion Day of Fun
August 19 in Brooklyn – Art for the Soul Monday Tea
August 20 in East Harlem – NYC Mommies Club
August 21 in Brooklyn – Public Craft Night
August 21 in Manhattan – Tai Chi with Pin Pin Su
August 24 in Brooklyn – Family Health Fair - Bedford Stuyvesant Family Health Center
August 25 in Brooklyn – Cycling to Canarsie (Brooklyn)
August 25 in Brooklyn – Prospect Park - Walk&Talk
August 25 in Brooklyn – Summer Tea in Prospect Park
August 27 in Harlem – CRUX LGBTQ Climbing
August 27 in Brooklyn – Financial Literacy Series
Mondays in Brooklyn – IC Athletic Club: bodyART
Tuesdays in Manhattan – Bryant Park Yoga: Tuesday Morning Classes 2024
Wednesdays in Brooklyn – IC Athletic Club: Boot Camp with Joel Canela
Wednesdays in Manhattan – Bryant Park Yoga: Wednesday Evening Classes 2024
Wednesdays in Manhattan – Wellness Wednesdays at North Oculus Plaza
Fridays in Brooklyn – Prospect Park Wellness Walk
Saturdays in Brooklyn – IC Athletic Club: Yoga with Mimi Le
Saturdays in Manhattan – Soul Talks
Saturdays in Queens – Beginners Salsa
Online Events
August 8 – TGNCNB Peer Support Circle
August 27 – Partners in Health Chat
Each Wednesday in August – Breathwork • Free Weekly Class • New York City
Each Wednesday in August – Pranayama Breathing
Each Saturday in August – New York Saturday Free Guided Meditation Classes
Each Sunday in August – Let’s Meditate New York - Free Guided Meditation Workshop