NYC Mental Health Offerings for January 2025
Hi Friends,
Happy New Year, friends! As we step into January, the IndieSpace team is embracing a little self-care with our “IndieSpace Deep Breath.” This means we’re pausing external programming in January and February to recharge and refocus for the year ahead.
But don’t worry – our mental health grants are still going strong because supporting your well-being remains our top priority. We hope you’ll join us in making this month a time for meaningful rest and renewal. Try to find time to slow down, reflect, and realign.
Let’s start 2025 with kindness—for ourselves and each other
Wishing you all the best,
Veshonte & the IndieSpace Team
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options.
Check out recurring and one-time classes offered throughout January.
In the Boroughs
January 3 in Brooklyn – Public Craft Night
January 4 in Brooklyn – Winter Tea in Prospect Park
January 6 in Queens – A Mixer for LGBTQ Women, Femmes, & Thems
January 6 in Queens – Gay, Bi, Trans, Queer+ Men's Mixer
January 6 in Manhattan – Ranee, Aparna, and Ashwini Ramaswamy—Ragamala Dance Company in Conversation
January 8 in Queens – Sin Pelos en la Lengua (Facilitado en español)
January 9 in Staten Island – Adult Hike: Reed's Basket Willow
January 11 in Staten Island – Start the New Year with A Nature Hike
January 12 in Brooklyn – Walk and Talk - Uzbek nights
January 12 in Staten Island – Craft a Vision Board
January 14 in Harlem – CRUX LGBTQ Climbing
January 15 in Brooklyn – Public Craft Night
January 16 in Manhattan – The Library for the Performing Arts Play Club
January 19 in Manhattan – Walk and Talk - French Nights
January 21 in The Bronx – The CARE Hub: Community Care Edition
January 22 in Manhattan – The Dance Historian Is in: Nancy Dalva on Gus Solomons Jr.
January 28 in Harlem – CRUX LGBTQ Climbing
Mondays in Brooklyn – IC Athletic Club: bodyART
Mondays in Brooklyn – Guided Meditation
Mondays in Manhattan – Bryant Park Public Tours
Tuesdays in East Harlem – NYC Mommies Club
Thursdays in Brooklyn – Toddler & Me Workout
Saturdays in Brooklyn – IC Athletic Club: Yoga with Mimi Le
Saturdays in The Bronx – BronxRockets Run/Walk Group
Sundays in Brooklyn – Free Yoga Bed Stuy Brooklyn Spring Summer 2024
Sundays in Queens – Beginners Salsa
Online Events
January 3 – LGBTQ+ BIPOC Meet-Up
January 16 – Creatives Thrive NYC Workshop: Make more money this year
January 21 – Family & Friends (Supporting a family member or friend with a mental health challenge)
January 30 – The Library for the Performing Arts Play Club
Each Sunday in January – Guided Kundalini Yoga Meditation